Workouts led by female trainers are suitable for both men and women because they focus on universal fitness principles such as strength, endurance, and flexibility. Gender does not affect the effectiveness or applicability of these exercises — they’re designed to benefit everyone.
However, if the gender shown in your app settings is incorrect, you can easily update it by following this guide:
👉 How to Change Your Parameters
👉 Need more help?
Tap here to contact our support team — we’re happy to help! 😊