Lasta’s Activity Tracker allows you to log, track, and visualize your physical activities in one place. By entering the type and duration of an activity, the app estimates the number of calories burned, helping you keep an eye on your overall energy expenditure.
👉 And the best part: If you complete any workout from the Lasta app, it’s automatically added to your Activity Tracker — no manual input needed!
How to Use the Activity Tracker
From the My Plan tab, tap the Activity Tracker card under the Daily Progress section.
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Tap on the “Activity” section. If you’re using the Activity Tracker for the first time, you’ll be prompted to connect the Lasta app to your phone’s Health app. Please make sure to allow access so your activity can be tracked accurately:
Tap "Add Activity" button and select the type of activity you’ve done.
Enter the duration of your activity.
The app will automatically calculate and display the calories burned.
Can I Edit or Delete an Activity I’ve Logged?
Yes, you can easily edit or delete any activity you’ve previously logged. Simply navigate to the activity, tap on it, and choose whether to modify or remove it.
Is There a Daily Goal for Calories Burned?
By default, the app sets a daily goal of 500 kcal burned, but you can customize this goal at any time to match your personal fitness objectives.
👉 Need more help?
Tap here to contact our support team — we’re happy to help! 😊