Staying hydrated is essential for your overall well-being, especially during fasting periods. Lasta’s Water Tracker helps you easily monitor your daily water intake and ensures you’re drinking the right amount for your body’s needs.
How to use the Water Tracker
Go to the Today tab at the bottom of your screen.
Tap on the Water section.
Adjust the Drink Size to match the size of your cup or bottle.
Tap the “+” icon each time you drink water.
Watch your progress as the circle fills up toward your daily hydration goal.
Lasta personalizes your daily water goal based on your weight, height, age, lifestyle, and activity level, so you can be sure you're staying properly hydrated.
How to View Your Hydration History
Scroll down within the Water section to the Trend area. Here, you can view your hydration stats over the past week, month, or year, including your average daily intake. This helps you track consistency and make adjustments as needed.
👉 Need more help?
Tap here to contact our support team — we’re happy to help! 😊