Lasta personalizes your diet and schedule based on the responses you provide in the onboarding quiz. By analyzing your answers, Lasta determines your dietary preferences, goals, lifestyle, and any specific requirements you may have. This information is then used to tailor a diet and schedule that best suits your needs. Whether you're aiming for weight loss, muscle gain, or simply maintaining a healthy lifestyle, Lasta ensures that the recommendations provided align with your individual goals and preferences.