The ‘Food diary’ section is a tool for tracking and managing your nutrition intake. Here, you'll find a calendar displaying your previously logged meal days, enabling you to easily track your progress over time. Dive into detailed stats on the nutritional value of your meals, ensuring you stay on target with your dietary goals. Additionally, you'll have access to your daily recommended calorie intake, tailored to your specific needs. This section allows you to log your breakfast, lunch, dinner, and snacks, providing a complete overview of your daily food consumption. Plus, you can access content on serving sizes in a convenient PDF format, empowering you with essential information for making informed dietary choices.