If you do not like the default music in the app, or if you simply prefer to listen to your own music and podcasts while exercising, you can easily customize your audio settings.
Follow the steps below to adjust the volume, mute the app audio, or connect your favorite music platform.
How to Mute or Lower the App Volume
Start your chosen workout.
Tap the Audio Icon located on the right side of the workout screen.
Use the music toggle to either completely turn off the music or lower the volume to your preferred level.
Screenshot:
How to Play Your Own Music
If you want to completely replace the app's audio with your own soundtrack, you can connect your preferred music app directly within the settings and play your own playlists instead.
👉 Need more help?
Tap here to contact our support team — we’re happy to help! 😊